Weigh In record (no journal entry) for 02 May 2013
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166.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entries for 02 May 2013:
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2649 kcal
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Fat: 112.49g | Prot: 153.57g | Carb: 266.04g.
Breakfast: Whole Milk, Orange Juice, Buttermilk Pancakes. Lunch: Chicken Breast, Scrambled Egg (Whole, Cooked). Dinner: Sweet Potato, Chicken Breast, Egg. Snacks/Other: Whole Milk, Pure Honey, Natural Crunchy Peanut Butter, Quick Oatmeal (1 or 3 Minutes), Healthy Request Homestyle Chicken Noodle Soup, Whole Milk, Plain Yogurt, Bananas, Protein Powder. more...
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2230 kcal
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Activities & Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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