Kathy Vanish's Journal, 02 May 2013

Weigh In record (no journal entry) for 02 May 2013
158.0 lb Lost so far: 37.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 May 2013:
1065 kcal Fat: 56.00g | Prot: 32.00g | Carb: 107.00g.   Lunch: Southwest Crispy Chicken Sandwich, French Fries (Medium), Regular Iced Coffee (Medium). Snacks/Other: Cola. more...
2709 kcal Activities & Exercise: Sitting - 3 hours, Standing - 2 hours, Driving - 3 hours and 30 minutes, Walking (slow) - 2/mph - 7 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Kathy Vanish's own diet   losing 14.0 lb a week


Way to go Kathy! You're doing amazing!! So close to your goal!  
02 May 13 by member: Time For a Change Mom
Thanks. It's still hard for me to believe. I keep thinking I must be dreaming. Funny huh? 
02 May 13 by member: Kathy Vanish


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