bellyafterbaby's Journal, 14 August 2008

Still having trouble controlling cravings/binges, but I did run again on the treadmill. False hope I'm feeling -- if I move more, I can eat more. I have to convince myself, I have to move more and eat LESS!

Diet Calendar Entries for 14 August 2008:
1185 kcal Fat: 31.77g | Prot: 48.04g | Carb: 182.83g.   Breakfast: milk, honey bunches of oats . Lunch: baked tortilla chips, olive oil, lime, corn, black beans. Dinner: pizza. Snacks/Other: dark chocolate, nonfat milk, corn muffin. more...
1492 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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