Macknabz's Journal, 02 May 2013

99,4
219.1 lb Lost so far: 0 lb.    Still to go: 22.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 May 2013:
2109 kcal Fat: 76.57g | Prot: 86.86g | Carb: 259.90g.   Breakfast: Confiture, L'Original Nature, Sucre, Lait Demi-Écrémé, Cereales Fibra y Frutas. Lunch: Boeuf Haché (85% de Maigre / 15% de Matières Grasses), Petit Pois Carotte, Olives Vertes Farcies. Dinner: Ice Tea, Riz Blanc, Boeuf Haché, Sushi. Snacks/Other: Fromage Gouda, Olives Vertes Farcies, Café au Lait, Petit Beurre, Nature, Son d'avoine, Velouté Fruix. more...
2421 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Macknabz's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.