cahkk2002's Journal, 14 August 2008

I weigh what I did at last meeting however my scale at home is usually higher then the one at the meeting so either I will lose or break even either way I am ok with it as bad as it suck not to lose not gaining is wonderful. I am following the diet really close but I have been feeling off and I went in to the Dr last night and well I have double ear infections so that sucks and it also sucks that the meds they have me take give me the munchies however I have not given in I am sraying on my point track. YAY me!! I am starting exercise tomarrow I need a nother day to get my balance under control.

Diet Calendar Entry for 14 August 2008:
973 kcal Fat: 33.00g | Prot: 57.00g | Carb: 113.00g.   Breakfast: Light String Cheese. Lunch: Light Homestyle Vegetable and Rice Soup, soda crackers, meatloaf. Dinner: Arbys. Snacks/Other: strawberry shortcake. more...

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That makes sense with the sore throat you had last week. Sounds like you are getting the kids illnesses. Hope you feel better. Keep up the good work! 
14 Aug 08 by member: bethru
Well it is my allergies more then anything since I got my tonsils out 2 years ago I get ear infections this time of year. BUT goodness I hurt............LOL 
14 Aug 08 by member: cahkk2002
I went to my meeting at the scale said 144.8 YAY me I am down 7 pounds from where I started when I started going to the meetings. I am so happy 
14 Aug 08 by member: cahkk2002

     
 

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