bellyafterbaby's Journal, 14 August 2008

Weigh In record (no journal entry) for 14 August 2008
135.0 lb Lost so far: 3.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 August 2008:
1185 kcal Fat: 31.77g | Prot: 48.04g | Carb: 182.83g.   Breakfast: honey bunches of oats , milk. Lunch: black beans, corn, olive oil, lime, baked tortilla chips. Dinner: pizza. Snacks/Other: nonfat milk, corn muffin, dark chocolate. more...
1492 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet bellyafterbaby's own diet   steady weight



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