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ozolmos
Journal
02 May 13
ozolmos's Journal, 02 May 2013
ozolmos's Profile
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Weigh In record (no journal entry) for 02 May 2013
277.0 lb
Lost so far:
0 lb
.
Still to go:
68.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 May 2013:
2077 kcal
Fat: 63.62g | Prot: 159.70g | Carb: 158.44g.
Breakfast:
2% Fat Milk, Gold Standard 100% Whey Protein Vanilla Ice Cream Flavor, 2% Fat Milk, Special K Original Cereal.
Lunch:
Honey Nut Granola, Total 0% Greek Yogurt, Lean Supreme.
Dinner:
Ultra Light Beer, White Pita Bread, Rotisserie Whole Chicken with Skin.
more...
3483 kcal
Activities & Exercise:
Sitting - 8 hours, Sleeping - 8 hours, Resting - 8 hours.
more...
gaining 0.0 lb a week
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ozolmos's weight history
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