SELouisiana's Journal, 02 May 2013

I am surprised not by the non movement of my weight. I hadnt been exercising like I should. I got a few days in but had to play with my calories to not gain weight. Its so much easier to just exercise. That way I can eat my usual set number of calories.

I have watched so many food documentaries over the last couple weeks im surprised im not a full on vegan. But I do have a new challenge for myself which is not to consume eggs, milk, pork, or red meat for the next 3 months. Boneless skinless chicken breasts are still fair game (im only I will also eat some raw veggies instead of just all cooked veggies. I had already planned to do this a few months ago but watching those food documentaries shook me up a bit. Documentaries I saw were: "hungry for change", "food matters", "forks over knives", "king corn", and "vegucated". I had already viewed the docu, "food inc", a year or so ago which is also really good too. Hopefully, I will be able to stick to my 3 month challenge. I have my grocery list prepared for when I go again. Its not the menu its the amount of time I think thats gonna be the challenge. Its a healthier lifestyle which is why im attracted to it. I'll see how I do on it. :)

I like the changes im open to and the journey im on today. Proud of myself for not giving up.
201.0 lb Lost so far: 4.0 lb.    Still to go: 46.0 lb.    Diet followed reasonably well.
on diet Calorie Count   steady weight


Awesome! Good for you! What documentaries did you watch? I LOVE 'Hungry for Change' 
02 May 13 by member: meganbarkley
Food matters is amazing; have you watched the Ted Talks? 
02 May 13 by member: FullaBella
MeganB, I saw hungry for change too! I totally forgot! All had the same effect though. Made me look at my food a lot differently. :) 
02 May 13 by member: SELouisiana
FullaBella, I have not watchdd those yet. I think they're on my netflix too though. I will check! Thanks! :) 
02 May 13 by member: SELouisiana
MeganB, the docus I watched (that I can recall) are: food matters, food inc, hungry for change, vegucated, and forks over knives. I feel like I may have seen a couple more but they all sort of run together like a marathon movie in my head so its hard to recall all the different titles. :D 
02 May 13 by member: SELouisiana
FullaBella, i watched a few of the ted talks on netflix. I think the series is called "chew on this". Theyre really short too. It was really good. Will watch the rest next week! :D 
04 May 13 by member: SELouisiana
Cool - interesting stuff (and I like the 'short' too) 
04 May 13 by member: FullaBella


Submit a Comment

You must  sign in to submit a comment

Other Related Links


Calorie Count

Other Journals for Calorie Count

SELouisiana's weight history

SELouisiana's Recent Activity

SELouisiana's Own Activity

SELouisiana supported SherrieC's Journal Entry.
SELouisiana submitted a diet Tip.
SELouisiana recorded a Journal Entry and a Weigh In at 148.0 lb.
SELouisiana supported Ade1973's Journal Entry.

SELouisiana's Buddies

TAIC69 and RobynByrd1971 are now buddies.

Other Member Diet Recent Activity

TAIC69 and RobynByrd1971 are now buddies.
Tulipgirl6 and RobynByrd1971 are now buddies.
lilimoers joined challenge Plan to lose 12 kilos 60 days!!!.
thesetoclan recorded a Weigh In at 143.0 lb.
makusik1986 recorded a Journal Entry and a Weigh In at 148.2 lb.
jbruntt recorded a Weigh In at 187.4 lb.
SweetChocko recorded a Journal Entry.
Deb_N supported anandekbote's Weigh In.