Weigh In record (no journal entry) for 02 May 2013
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235.5 lb
Lost so far: 0 lb.
Still to go: 65.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2013:
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1766 kcal
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Fat: 87.95g | Prot: 61.27g | Carb: 173.51g.
Breakfast: Duo Schoko-Creme, Erdbeermarmelade, Margarine, Kaffee mit Milch und Zucker, Weißbrot, Vollkorntoast. Lunch: Thüringer Rostbratwurst. Dinner: Altdeutsche Bauernbrötchen, Mozzarella Mini, Rindfleisch Salami, Butter, Eisbergsalat. Snacks/Other: Vitamalz. more...
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3112 kcal
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Activities & Exercise:
Rasen mähen - 1 hour and 30 minutes, Shopping - 1 hour, Driving - 1 hour, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 7.7 lb a week
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