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On a business trip and gave in to trigger foods-pizza, bread, carmel corn, chocolate. Hoping all the walking I did and passing on desserts and alcohol will keep my weight from skyrocketing. One day at a time.
My goal is to drop 10 pounds by June 20 for a trip to Cancun.
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174.0 lb
Lost so far: 3.0 lb.
Still to go: 7.0 lb.
Diet followed poorly.
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gaining 0.8 lb a week
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