Kindergirl's Journal, 02 May 2013

Weigh In record (no journal entry) for 02 May 2013
166.5 lb Lost so far: 6.5 lb.    Still to go: 21.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 May 2013:
947 kcal Fat: 51.35g | Prot: 63.80g | Carb: 57.88g.   Breakfast: Egg, Cooked Parsnips (Fat Not Added in Cooking), Bacon (Cured, Pan-Fried, Cooked), Coffee (Brewed From Grounds), Half and Half Cream, Cooked Cauliflower (from Fresh). Lunch: Carrots, Mario Manzanilla Olives. Dinner: Roasted Broiled or Baked Chicken Breast, Cooked Cauliflower (from Fresh), Cooked Broccoli (Fat Not Added in Cooking). Snacks/Other: Green & Black's Organic 85% Dark Chocolate, Yoplait Greek 100 Yogurt - Peach. more...
on diet Paleo diet   gaining 0.4 lb a week



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