Weigh In record (no journal entry) for 02 May 2013
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154.4 lb
Lost so far: 7.6 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2013:
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400 kcal
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Fat: 7.97g | Prot: 39.68g | Carb: 44.56g.
Lunch: Gulden's Spicy Brown Mustard, Gala Apples, Cucumber (with Peel), Red Tomatoes, Freshly Squeezed Orange Juice, Dietz & Watson Deli Roast Beef. Dinner: Chicken Breast (Skin Not Eaten), Trader Joe's Blood Oranges, Baby Spinach. more...
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losing 7.0 lb a week
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pcottrell's weight history
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