BobMciu's Journal, 02 May 2013

215 @MW
217.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 May 2013:
331 kcal Fat: 3.66g | Prot: 8.97g | Carb: 91.54g.   Breakfast: 80 Calorie Cereal - Honey Squares, Coffee (Brewed From Grounds), All Natural Premium Clover Honey, 1% Fat Milk, Bran Cereal, Bananas. more...
on diet BobMciu's own diet  

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BobMciu recorded a Journal Entry and a Weigh In at 200.0 lb.
BobMciu recorded a Journal Entry and a Weigh In at 201.0 lb.
BobMciu recorded a Weigh In at 201.0 lb.
BobMciu recorded a Weigh In at 280.0 lb.

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Kyi-yo recorded a Journal Entry.
Zefir recorded a Weigh In at 201.3 lb.
Domflawn recorded a Weigh In at 144.2 lb.
KirbyOsThorbertCCC updated their Exercise Diary.
MichaelLandau updated their Exercise Diary.
nurulhaida recorded a Weigh In at 183.0 lb.
Kazziedesco joined group 50's with 25-50 lbs to Lose.
muneer2908 commented on fred4win's Journal Entry.