1basketcase's Journal, 02 May 2013

178.0 lb Lost so far: 2.0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

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1295 kcal

Fat: 41.25g | Prot: 50.50g | Carb: 193.25g.   Breakfast: Skim Milk, Sugar Free Strawberry Preserves, Light Multi-Grain English Muffin. Lunch: High Protein Bar - Chocolate & Caramel. Dinner: Tortilla Strips, Classic Favorites Chicken Enchiladas Suiza. Snacks/Other: 90 Calorie Brownies - Chocolate Fudge, Right Bites Sandies, Cantaloupe Chunks, Garden Veggie Straws - Zesty Ranch. more...

1967 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...