1basketcase's Journal, 02 May 2013

Weigh In record (no journal entry) for 02 May 2013
178.0 lb Lost so far: 2.0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 May 2013:
1295 kcal Fat: 41.25g | Prot: 50.50g | Carb: 193.25g.   Breakfast: Light Multi-Grain English Muffin, Sugar Free Strawberry Preserves, Skim Milk. Lunch: High Protein Bar - Chocolate & Caramel. Dinner: Classic Favorites Chicken Enchiladas Suiza, Tortilla Strips. Snacks/Other: Garden Veggie Straws - Zesty Ranch, Cantaloupe Chunks, Right Bites Sandies, 90 Calorie Brownies - Chocolate Fudge. more...
1967 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet 1basketcase's own diet   steady weight

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