1basketcase's Journal, 02 May 2013

Weigh In record (no journal entry) for 02 May 2013
178.0 lb Lost so far: 2.0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 May 2013:
1295 kcal Fat: 41.25g | Prot: 50.50g | Carb: 193.25g.   Breakfast: Light Multi-Grain English Muffin, Sugar Free Strawberry Preserves, Skim Milk. Lunch: High Protein Bar - Chocolate & Caramel. Dinner: Classic Favorites Chicken Enchiladas Suiza, Tortilla Strips. Snacks/Other: Garden Veggie Straws - Zesty Ranch, Cantaloupe Chunks, Right Bites Sandies, 90 Calorie Brownies - Chocolate Fudge. more...
1967 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet 1basketcase's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



1basketcase's weight history


1basketcase's Recent Activity

1basketcase's Own Activity

No recent activity.

1basketcase's Buddies

No recent activity.

Other Member Diet Recent Activity

1973KARS recorded a Journal Entry and a Weight Entry at 137.9 lb.
JEdie001 recorded a Weight Entry at 215.5 lb.
FauxL0nd0ner recorded a Journal Entry.
Im Fat 2 recorded a Weight Entry at 222.0 lb.
animidorolga updated their Exercise Diary.
Paris Varin updated their Exercise Diary.
Yourpissingmeoff supported jencarroll's Journal Entry.
Diablo360x commented on qtildawn's Weight Entry.