LBrad51's Journal, 02 May 2013

Weigh In record (no journal entry) for 02 May 2013
126.0 lb Lost so far: 13.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 May 2013:
1134 kcal Fat: 38.00g | Prot: 47.47g | Carb: 158.98g.   Breakfast: Total 0% Greek Yogurt with Raspberry, GOLEAN Original Cereal, Blueberries . Lunch: Oatmeal Cookies (with Raisins), Bacon (Cured, Pan-Fried, Cooked), Cream of Potato Soup (Prepared with Milk), Whole Wheat Bread, Chocolate Chip Cookies (with Butter), Tomatoes, Mayonnaise. Dinner: Green Peppers, Chicken Breast Medallions with Coconut Red Curry Sauce, White Rice (Medium-Grain, Cooked), Green String Beans. Snacks/Other: Navels Oranges , Excellence Intense Orange Dark Chocolate. more...
1858 kcal Activities & Exercise: Bicycling (slow) - 11/mph - 20 minutes, Pilates - 55 minutes, Circuit Training - 50 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours. more...
on diet LBrad51's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for LBrad51's own diet



LBrad51's weight history


LBrad51's Recent Activity

LBrad51's Own Activity

No recent activity.

LBrad51's Buddies

No recent activity.

Other Member Diet Recent Activity

ellismd83 joined group Paleo/PaNu/Primal/zone Crossfit lovers.
lizsims and ailouros are now buddies.
ailouros supported sproe's Journal Entry.
NeckerBelle recorded a Weigh In at 311.0 lb.
tiffany.r.shapiro recorded a Weigh In at 133.4 lb.
snpynut recorded a Journal Entry.
dawnlmccormick recorded a Weigh In at 128.0 lb.
kylewalton_afs recorded a Weigh In at 229.5 lb.