wado1's Journal, 02 May 2013

Weigh In record (no journal entry) for 02 May 2013
235.2 lb Lost so far: 0 lb.    Still to go: 50.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 May 2013:
2140 kcal Fat: 91.50g | Prot: 206.00g | Carb: 142.00g.   Lunch: Banana Cream, Pure Unsweetened Vanilla Almond Milk. Dinner: Steak Kabobs. Snacks/Other: Protein Chewy Bars - Peanut Butter Dark Chocolate, Banana Cream, Pure Unsweetened Vanilla Almond Milk, Total 0% Greek Yogurt with Apple Cinnamon Raisins (Fage), Total 0% Greek Yogurt, Honey. more...
on diet wado1's own diet   gaining 2.0 lb a week

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wado1 recorded a Weigh In at 233.2 lb.
wado1 recorded a Weigh In at 229.6 lb.
wado1 recorded a Weigh In at 229.2 lb.
wado1 recorded a Weigh In at 230.4 lb.

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