Weigh In record (no journal entry) for 02 May 2013
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235.2 lb
Lost so far: 28.2 lb.
Still to go: 45.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2013:
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2140 kcal
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Fat: 91.50g | Prot: 206.00g | Carb: 142.00g.
Lunch: Pure Unsweetened Vanilla Almond Milk, Banana Cream. Dinner: Steak Kabobs. Snacks/Other: Honey, Total 0% Greek Yogurt, Total 0% Greek Yogurt with Apple Cinnamon Raisins (Fage), Pure Unsweetened Vanilla Almond Milk, Banana Cream, Protein Chewy Bars - Peanut Butter Dark Chocolate. more...
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gaining 2.0 lb a week
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