wado1's Journal, 02 May 2013

Weigh In record (no journal entry) for 02 May 2013
235.2 lb Lost so far: 0 lb.    Still to go: 50.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 May 2013:
2140 kcal Fat: 91.50g | Prot: 206.00g | Carb: 142.00g.   Lunch: Banana Cream, Pure Unsweetened Vanilla Almond Milk. Dinner: Steak Kabobs. Snacks/Other: Protein Chewy Bars - Peanut Butter Dark Chocolate, Banana Cream, Pure Unsweetened Vanilla Almond Milk, Total 0% Greek Yogurt with Apple Cinnamon Raisins (Fage), Total 0% Greek Yogurt, Honey. more...
on diet wado1's own diet   gaining 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



wado1's weight history


wado1's Recent Activity

wado1's Own Activity

wado1 recorded a Weight Entry at 241.4 lb.
wado1 recorded a Weight Entry at 243.4 lb.
wado1 recorded a Weight Entry at 243.2 lb.

Following

No recent activity.

Other Member Diet Recent Activity

Noodlebreath updated their Food Diary.
LKinda recorded a Weight Entry at 162.7 lb.
ApacheTiger37 supported Asarver's Weight Entry.
elizabethknappert commented on Aschippers's Journal Entry.
DO N OK commented on Draglist's Journal Entry.
Hunter288 updated their Exercise Diary.
psychmaster recorded a Weight Entry at 269.6 lb.
loveshope26 supported ApacheTiger37's Weight Entry.