agdonis's Journal, 02 May 2013

Weigh In record (no journal entry) for 02 May 2013
198.0 lb Lost so far: 11.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 May 2013:
75 kcal Fat: 0.00g | Prot: 15.00g | Carb: 3.00g.   Breakfast: Egg Beaters - Original. more...
2727 kcal Activities & Exercise: Resting - 7 hours and 35 minutes, Walking (moderate) - 3/mph - 50 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 35 minutes. more...
on diet agdonis's own diet   losing 7.0 lb a week

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