agdonis's Journal, 02 May 2013

Weigh In record (no journal entry) for 02 May 2013
198.0 lb Lost so far: 11.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 May 2013:
75 kcal Fat: 0.00g | Prot: 15.00g | Carb: 3.00g.   Breakfast: Egg Beaters - Original. more...
2727 kcal Activities & Exercise: Resting - 7 hours and 35 minutes, Walking (moderate) - 3/mph - 50 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 35 minutes. more...
on diet agdonis's own diet   losing 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



agdonis's weight history


agdonis's Recent Activity

agdonis's Own Activity

No recent activity.

Following

No recent activity.

Atkins Recent Activity

LightworkerCaroline commented on LauriSinger's Weight Entry.
LauriSinger recorded a Weight Entry at 170.4 lb.
Snuffy325 recorded a Weight Entry at 314.8 lb.
MMDuff10 recorded a Weight Entry at 139.4 lb.
right-now-or-never updated their Food Diary.
YellowTrucker recorded a Weight Entry at 335.6 lb.
celestialnobody recorded a Weight Entry at 121.4 lb.
Prettiness recorded a Weight Entry at 286.0 lb.