agdonis's Journal, 02 May 2013

Weigh In record (no journal entry) for 02 May 2013
198.0 lb Lost so far: 11.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 May 2013:
75 kcal Fat: 0.00g | Prot: 15.00g | Carb: 3.00g.   Breakfast: Egg Beaters - Original. more...
2727 kcal Activities & Exercise: Resting - 7 hours and 35 minutes, Walking (moderate) - 3/mph - 50 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 35 minutes. more...
on diet agdonis's own diet   losing 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



agdonis's weight history


agdonis's Recent Activity

agdonis's Own Activity

No recent activity.

agdonis's Buddies

No recent activity.

Atkins Recent Activity

Pretty Mama Lopez supported Betty Boops's Journal Entry.
Marcus Welby commented on tweetycat's Journal Entry.
tweetycat supported warrenwinter's Journal Entry.
Rolandman recorded a Weigh In at 291.4 lb.
dupaa recorded a Weigh In at 229.0 lb.
LadyinDenim commented on rhontique's Journal Entry.
BigC1972 updated their Exercise Diary.
Fractal Moonshine recorded a Weigh In at 163.0 lb.