agdonis's Journal, 02 May 2013

Weigh In record (no journal entry) for 02 May 2013
198.0 lb Lost so far: 11.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 May 2013:
75 kcal Fat: 0.00g | Prot: 15.00g | Carb: 3.00g.   Breakfast: Egg Beaters - Original. more...
2727 kcal Activities & Exercise: Resting - 7 hours and 35 minutes, Walking (moderate) - 3/mph - 50 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 35 minutes. more...
on diet agdonis's own diet   losing 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



agdonis's weight history


agdonis's Recent Activity

agdonis's Own Activity

No recent activity.

Following

No recent activity.

Atkins Recent Activity

allinthistogether updated their Food Diary.
Pegasus9 commented on their Journal Entry.
diehard3 commented on their Journal Entry.
kraftylady recorded a Journal Entry.
RoseTampa supported HCB's Journal Entry.
MarieRemie recorded a Weight Entry at 151.5 lb.
macnkat updated their Food Diary.
Rinkabob updated their Food Diary.