jwilsonx4's Journal, 02 May 2013

Weigh In record (no journal entry) for 02 May 2013
160.6 lb Lost so far: 0 lb.    Still to go: 15.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 May 2013:
975 kcal Fat: 39.50g | Prot: 22.00g | Carb: 140.00g.   Breakfast: Kellogg's Special K Cereal Bars - Red Berries. Snacks/Other: Hershey's White Chocolate Bliss, Soft Stuffed Pretzels with Cheese, Peanut Butter Filled Pretzel Nuggets, Classic Trail Mix, Butterfinger Big Bar. more...
on diet Calorie Count   losing 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



jwilsonx4's weight history


jwilsonx4's Recent Activity

jwilsonx4's Own Activity

No recent activity.

jwilsonx4's Buddies

No recent activity.

Other Member Diet Recent Activity

Debbie Sobeck recorded a Weight Entry at 172.4 lb.
Blaze013 updated their Exercise Diary.
peterpahl recorded a Weight Entry at 211.2 lb.
jade kallie supported HCB's Journal Entry.
Sadiess recorded a Weight Entry at 223.0 lb.
jenimess recorded a Weight Entry at 226.4 lb.
punner96 recorded a Weight Entry at 231.8 lb.
Happydadof6 recorded a Weight Entry at 255.0 lb.