jwilsonx4's Journal, 02 May 2013

Weigh In record (no journal entry) for 02 May 2013
160.6 lb Lost so far: 0 lb.    Still to go: 15.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 May 2013:
975 kcal Fat: 39.50g | Prot: 22.00g | Carb: 140.00g.   Breakfast: Kellogg's Special K Cereal Bars - Red Berries. Snacks/Other: Hershey's White Chocolate Bliss, Soft Stuffed Pretzels with Cheese, Peanut Butter Filled Pretzel Nuggets, Classic Trail Mix, Butterfinger Big Bar. more...
on diet Calorie Count   losing 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



jwilsonx4's weight history


jwilsonx4's Recent Activity

jwilsonx4's Own Activity

No recent activity.

jwilsonx4's Buddies

No recent activity.

Other Member Diet Recent Activity

Joe-man updated their Food Diary.
ammazzaferro1 recorded a Journal Entry and a Weight Entry at 159.3 lb.
Norakain recorded a Weight Entry at 213.0 lb.
Bippi recorded a Weight Entry at 106.0 lb.
lenny50 recorded a Weight Entry at 239.0 lb.
RichardVieira supported juliatardelli's Weight Entry.
Dintle recorded a Weight Entry at 167.6 lb.
ivanmoreno recorded a Weight Entry at 208.1 lb.