jwilsonx4's Journal, 02 May 2013

Weigh In record (no journal entry) for 02 May 2013
160.6 lb Lost so far: 0 lb.    Still to go: 15.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 May 2013:
975 kcal Fat: 39.50g | Prot: 22.00g | Carb: 140.00g.   Breakfast: Kellogg's Special K Cereal Bars - Red Berries. Snacks/Other: Hershey's White Chocolate Bliss, Butterfinger Big Bar, Classic Trail Mix, Soft Stuffed Pretzels with Cheese, Peanut Butter Filled Pretzel Nuggets. more...
on diet Calorie Count   losing 0.2 lb a week



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