clydebrown's Journal, 02 May 2013

Weigh In record (no journal entry) for 02 May 2013
428.0 lb Lost so far: 57.0 lb.    Still to go: 128.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 May 2013:
1796 kcal Fat: 87.44g | Prot: 118.72g | Carb: 131.09g.   Breakfast: Bananas, Energy Wild Strawberry Sugar Free. Lunch: Grape Crystal Light Energy, Cottage Cheese (Lowfat 1% Milkfat), Peaches, Chicken Breast, Barbecue Sauce, Bacon (Cured). Dinner: Nacho Cheese Tortilla Chips, Manwich Original Sloppy Joe Sauce, Ground Beef (80% Lean / 20% Fat), Sour Cream, Chunky Medium Salsa, Fancy Mild Cheddar Cheese Shredded, Grape Crystal Light Energy, Baby Spinach, Bean Sprouts, Lettuce. Snacks/Other: Cottage Cheese (Lowfat 1% Milkfat), Light Strawberry Yogurt, Fuji Apples, DAVID pumpkin seeds, dark chocolate flavored almonds. more...
steady weight

   Support   


Other Related Links

Members



clydebrown's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.