kenny1175's Journal, 02 May 2013

Weigh In record (no journal entry) for 02 May 2013
296.6 lb Lost so far: 0 lb.    Still to go: 46.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 May 2013:
3874 kcal Fat: 88.96g | Prot: 104.59g | Carb: 223.88g.   Breakfast: Bacon, Egg and Cheese Croissant Sandwich, D-Lights Canadian Bacon Honey Wheat Muffin. Lunch: Charlie's Lunch To-Go Tuna Salad (StarKist Foods), Turkey Burger on Bun. Dinner: Hamburger on Bun, Chicken Flavor Ramen Noodle Soup (Dry, Dehydrated). Snacks/Other: Absolut Vodka, Austin Pepper Jack Cracker Sandwiches. more...
on diet kenny1175's own diet   losing 7.0 lb a week

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