sharon31's Journal, 02 May 2013

Weigh In record (no journal entry) for 02 May 2013
176.7 lb Lost so far: 14.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 May 2013:
536 kcal Fat: 17.96g | Prot: 21.35g | Carb: 80.45g.   Breakfast: Soy Butter, Fat Free Original Liquid Coffee Creamer, Better Start Light Multi-Grain English Muffin. Lunch: plain low fat, Watermelon. Snacks/Other: Natural Applesauce. more...
on diet sharon31's own diet   losing 0.9 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for sharon31's own diet

sharon31's weight history

sharon31's Recent Activity

sharon31's Own Activity

sharon31 recorded a Weigh In at 192.5 lb.
sharon31 recorded a Journal Entry and a Weigh In at 194.0 lb.
sharon31 recorded a Weigh In at 188.0 lb.
sharon31 recorded a Weigh In at 189.9 lb.

sharon31's Buddies

No recent activity.

Other Member Diet Recent Activity

qui recorded a Weigh In at 311.7 lb.
UmmBilal supported mpminnie's Journal Entry.
skyfall12 recorded a Weigh In at 132.3 lb.
NatashaChiara supported HCB's Journal Entry.
Gary Ibrahim updated their Food Diary.
kattay updated their Food Diary.
jeffanderson3 recorded a Weigh In at 132.3 lb.
jerrymiller commented on booboogroom's Journal Entry.