duoduo8's Journal, 02 May 2013

Weigh In record (no journal entry) for 02 May 2013
113.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 May 2013:
818 kcal Fat: 60.55g | Prot: 51.19g | Carb: 19.02g.   Breakfast: Egg, Butter, Bacon (Cured, Microwaved, Cooked). Lunch: Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled), Boston Market Green Beans, Canola Vegetable Oil, Strawberries. more...
on diet Atkins   gaining 1.2 lb a week

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