THINMAN's Journal, 02 May 2013

Weigh In record (no journal entry) for 02 May 2013
177.0 lb Lost so far: 14.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 May 2013:
1906 kcal Fat: 47.42g | Prot: 83.41g | Carb: 294.31g.   Breakfast: Strawberries, Oranges, Bananas, Toasted Whole Wheat Bread, Simply Fruit Strawberry. Lunch: French Bread Pizza Cheese. Dinner: Mixed Vegetables (Frozen), White Rice, Milk (Nonfat) , Butter or Sugar Cookie , Chicken Breast (Skin Not Eaten). Snacks/Other: NUT-rition Men's Health Mix. more...
2377 kcal Activities & Exercise: Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...
on diet THINMAN's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for THINMAN's own diet



THINMAN's weight history


THINMAN's Recent Activity

THINMAN's Own Activity

No recent activity.

THINMAN's Buddies

No recent activity.

Other Member Diet Recent Activity

PinkyPie15 updated their Exercise Diary.
ml0652 recorded a Weigh In at 182.0 lb.
ShariAnn recorded a Weigh In at 164.0 lb.
nyx71 recorded a Weigh In at 306.6 lb.
repstosw recorded a Weigh In at 261.5 lb.
ChicaLean supported Deb_N's Journal Entry.
leaf2tree updated their Food Diary.
Sammytingles and ChicaLean are now buddies.