fairfield59's Journal, 02 May 2013

Weigh In record (no journal entry) for 02 May 2013
193.2 lb Lost so far: 16.8 lb.    Still to go: 8.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 May 2013:
2048 kcal Fat: 91.09g | Prot: 246.89g | Carb: 66.37g.   Breakfast: Coffee, Marie Sharps marie sharps habanero pepper sauce, Coffee-Mate The Original Low Fat Coffee Creamer, Perdue Boneless Skinless Chicken Breast Tenderloins. Lunch: Blue Diamond Whole Natural Almonds 100 Calorie Packs, Perdue Boneless Skinless Chicken Breast Tenderloins, Marie Sharps marie sharps habanero pepper sauce. Dinner: Boiled Egg, Vinegar, Broccoli, Extra Virgin Olive Oil, Dole Romaine Lettuce, Woodstock Farms Organic Flax Seed, Perdue Short Cuts Carved Chicken Breast Original Roasted,  suavo avacado. Snacks/Other: MET-Rx Protein Plus Protein Bars - Creamy Peanut Butter Crisp. more...
losing 2.8 lb a week

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