Karynelaine's Journal, 02 May 2013

Weigh In record (no journal entry) for 02 May 2013
170.2 lb Lost so far: 6.2 lb.    Still to go: 35.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 May 2013:
955 kcal Fat: 16.24g | Prot: 107.90g | Carb: 94.10g.   Breakfast: Healthy Multi-Grain Bread, Cracked Pepper Turkey Breast. Lunch: Flounder with Crab Stuffing, Oranges. Dinner: Mango Salsa, Seared Sesame Crusted Tuna. more...
on diet Karynelaine's own diet   gaining 3.5 lb a week

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