Weigh In record (no journal entry) for 02 May 2013
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248.6 lb
Lost so far: 0 lb.
Still to go: 38.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2013:
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1129 kcal
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Fat: 63.04g | Prot: 83.41g | Carb: 71.43g.
Breakfast: Day Break Wild Berry Shake. Lunch: Skinless Chicken Breast, Healthy Vision Vegetables. Dinner: Red Kidney Beans (Canned), Ground Beef, Seasoning Mix Chili Original. Snacks/Other: Dry Roasted Almonds (with Salt Added) , Advantage Caramel Chocolate Nut Roll Bar. more...
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gaining 5.3 lb a week
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