dgall513's Journal, 02 May 2013

Weigh In record (no journal entry) for 02 May 2013
189.5 lb Lost so far: 0 lb.    Still to go: 4.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 May 2013:
1835 kcal Fat: 50.62g | Prot: 51.16g | Carb: 242.84g.   Breakfast: 100% Pure Orange Juice with Calcium & Vitamin D. Lunch: Beef Brats, RONZONI ELBOW TWIST #36, Baby Carrots. Dinner: Cheese Pizza, Heineken Beer. Snacks/Other: Pretzels, Crunchy Cheez Doodles. more...
on diet dgall513's own diet   losing 4.2 lb a week

   Support   


Other Related Links

Members



dgall513's weight history


dgall513's Recent Activity

dgall513's Own Activity

No recent activity.

dgall513's Buddies

No recent activity.

Other Member Diet Recent Activity

Meadow Mist recorded a Weight Entry at 165.0 lb.
janicelandry recorded a Weight Entry at 136.0 lb.
abdulaamin recorded a Weight Entry at 150.0 lb.
Lily273 recorded a Weight Entry at 173.4 lb.
metamora supported Mariska Malemes's Journal Entry.
andreeamanache recorded a Weight Entry at 126.3 lb.
Pedro Islas recorded a Weight Entry at 202.0 lb.
jackiclark recorded a Weight Entry at 170.0 lb.