dgall513's Journal, 02 May 2013

Weigh In record (no journal entry) for 02 May 2013
189.5 lb Lost so far: 0 lb.    Still to go: 4.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 May 2013:
1835 kcal Fat: 50.62g | Prot: 51.16g | Carb: 242.84g.   Breakfast: 100% Pure Orange Juice with Calcium & Vitamin D. Lunch: Beef Brats, RONZONI ELBOW TWIST #36, Baby Carrots. Dinner: Cheese Pizza, Heineken Beer. Snacks/Other: Pretzels, Crunchy Cheez Doodles. more...
on diet dgall513's own diet   losing 4.2 lb a week

   Support   


Other Related Links

Members



dgall513's weight history


dgall513's Recent Activity

dgall513's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

tabbness recorded a Weight Entry at 119.1 lb.
lynnerobb1980 recorded a Journal Entry.
Klynn82 supported SinnaBunz's Journal Entry.
momma6224 supported necietrying's Journal Entry.
necietrying is following cindymindy61.
14toGo supported Larry Schw's Weight Entry.
smileyreiley recorded a Journal Entry and a Weight Entry at 146.4 lb.
zarchasmpgmr recorded a Weight Entry at 197.6 lb.