dgall513's Journal, 02 May 2013

Weigh In record (no journal entry) for 02 May 2013
189.5 lb Lost so far: 0 lb.    Still to go: 4.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 May 2013:
1835 kcal Fat: 50.62g | Prot: 51.16g | Carb: 242.84g.   Breakfast: 100% Pure Orange Juice with Calcium & Vitamin D. Lunch: Beef Brats, RONZONI ELBOW TWIST #36, Baby Carrots. Dinner: Cheese Pizza, Heineken Beer. Snacks/Other: Pretzels, Crunchy Cheez Doodles. more...
on diet dgall513's own diet   losing 4.2 lb a week


Other Related Links


dgall513's weight history

dgall513's Recent Activity

dgall513's Own Activity

No recent activity.

dgall513's Buddies

No recent activity.

Other Member Diet Recent Activity

poppycom recorded a Journal Entry and a Weigh In at 187.6 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
yummymummybondy recorded a Weigh In at 187.0 lb.
father tuck recorded a Weigh In at 286.5 lb.
Lady Vincent supported PrettyMetty's Weigh In.
jaebeaschreiber recorded a Weigh In at 144.0 lb.
mscobrajet recorded a Weigh In at 216.0 lb.
i7akova updated their Exercise Diary.