blueygreeneyes's Journal, 02 May 2013

Weigh In record (no journal entry) for 02 May 2013
200.0 lb Lost so far: 39.5 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 May 2013:
1602 kcal Fat: 38.90g | Prot: 91.73g | Carb: 186.97g.   Breakfast: PB2 Powdered Peanut Butter, Bananas, Pure Almond Milk - Unsweetened Vanilla, Baby Spinach, Cocoa Powder (Unsweetened), Whey to Go Protein Powder - Natural Chocolate Flavor, Flax Seed Plus. Lunch: Roasted Vegetable Thin & Crispy Pizza. Dinner: Baja Cobb Salad (Regular), Grilled Chicken, Regular Beer, Amstel Light. Snacks/Other: Apples, Flavor & Fiber Bars - Peanut Butter. more...
2210 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet blueygreeneyes's own diet   losing 0.7 lb a week

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