Weigh In record (no journal entry) for 02 May 2013
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178.2 lb
Lost so far: 7.8 lb.
Still to go: 38.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2013:
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429 kcal
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Fat: 33.49g | Prot: 26.80g | Carb: 4.39g.
Breakfast: Coffee, International Delight Sugar Free French Vanilla Coffee Creamer, Scrambled Egg (Whole, Cooked), Cheddar Cheese, Bacon. more...
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losing 2.8 lb a week
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