ververicka's Journal, 02 May 2013

Weigh In record (no journal entry) for 02 May 2013
215.2 lb Lost so far: 0 lb.    Still to go: 38.8 lb.    Diet followed 100%.

Diet Calendar Entries for 02 May 2013:
1441 kcal Fat: 42.24g | Prot: 92.94g | Carb: 196.39g.   Breakfast: Lowfat Plain Yogurt, Whole Wheat Bread, Mezzetta Bell Pepper Relish. Lunch: Chicken soup with vegetables. Dinner: Tomato Sauce (Canned), Cottage Cheese (Lowfat 1% Milkfat), Buckwheat macaroni. Snacks/Other: Apples, Almonds, Coffee with Sugar, Whole Milk, Honey. more...
2822 kcal Activities & Exercise: Housework - 1 hour and 30 minutes, Circuit Training - 15 minutes, Resting - 13 hours and 25 minutes, Sleeping - 8 hours, Walking (slow) - 2/mph - 50 minutes. more...
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ververicka's Buddies

Kathy Vanish recorded a Weigh In at 186.0 lb.
jessabridge4444 supported chattycathy1955's Journal Entry.

Other Member Diet Recent Activity

carmen1098 commented on Faaip's Journal Entry.
jenboop20 supported Engeland's Journal Entry.
zoomcroom commented on their Weigh In.
D1srupta recorded a Journal Entry and a Weigh In at 242.0 lb.
Mickey Evans recorded a Journal Entry and a Weigh In at 135.3 lb.
Thethracian recorded a Weigh In at 222.7 lb.
Faaip submitted a diet Tip.
panmarchip supported Engeland's Journal Entry.