MNemick's Journal, 01 May 2013

Weigh In record (no journal entry) for 01 May 2013
348.6 lb Lost so far: 9.4 lb.    Still to go: 148.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 May 2013:
2924 kcal Fat: 119.90g | Prot: 91.32g | Carb: 379.99g.   Breakfast: Orange Juice, Pineapple Juice, V8 V8 Splash Tropical Blend, Kraft Ritz Crackers. Lunch: Faygo Creme Soda, Hunt's Vanilla Pudding Snack Pack, Polar Kipper Snacks. Dinner: Little Caesars Deep Dish Pepperoni Pizza, Little Caesars Antipasto Salad, T. Marzetti Fat Free Italian Dressing, Pepsi Caffeine Free Pepsi, Palmer's Candies Solid Milk Chocolate Bunny Palmer. more...
on diet MNemick's own diet   losing 21.0 lb a week



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