MNemick's Journal, 01 May 2013

Weigh In record (no journal entry) for 01 May 2013
348.6 lb Lost so far: 9.4 lb.    Still to go: 148.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 May 2013:
2924 kcal Fat: 119.90g | Prot: 91.32g | Carb: 379.99g.   Breakfast: Pineapple Juice, Orange Juice, V8 V8 Splash Tropical Blend, Kraft Ritz Crackers. Lunch: Faygo Creme Soda, Hunt's Vanilla Pudding Snack Pack, Polar Kipper Snacks. Dinner: Little Caesars Antipasto Salad, Palmer's Candies Solid Milk Chocolate Bunny Palmer, T. Marzetti Fat Free Italian Dressing, Little Caesars Deep Dish Pepperoni Pizza, Pepsi Caffeine Free Pepsi. more...
on diet MNemick's own diet  

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