MNemick's Journal, 01 May 2013

Weigh In record (no journal entry) for 01 May 2013
348.6 lb Lost so far: 9.4 lb.    Still to go: 148.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 May 2013:
2924 kcal Fat: 119.90g | Prot: 91.32g | Carb: 379.99g.   Breakfast: Kraft Ritz Crackers, V8 V8 Splash Tropical Blend, Orange Juice, Pineapple Juice. Lunch: Polar Kipper Snacks, Hunt's Vanilla Pudding Snack Pack, Faygo Creme Soda. Dinner: Little Caesars Antipasto Salad, Pepsi Caffeine Free Pepsi, T. Marzetti Fat Free Italian Dressing, Palmer's Candies Solid Milk Chocolate Bunny Palmer, Little Caesars Deep Dish Pepperoni Pizza. more...
on diet MNemick's own diet  

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