Jayshapiro's Journal, 01 May 2013

New phone, same goal
199.0 lb Lost so far: 0.5 lb.    Still to go: 40.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 May 2013:
3001 kcal Activities & Exercise: Walking (brisk) - 4/mph - 22 minutes, Exercise machine (moderate) - 1 hour, Resting - 14 hours and 38 minutes, Sleeping - 8 hours. more...
on diet Jayshapiro's own diet   gaining 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Jayshapiro's own diet



Jayshapiro's weight history


Jayshapiro's Recent Activity

Jayshapiro's Own Activity

No recent activity.

Jayshapiro's Buddies

No recent activity.

Other Member Diet Recent Activity

Kpen recorded a Weigh In at 229.0 lb.
Jo M Ireson recorded a Journal Entry and a Weigh In at 149.0 lb.
msbuggirl updated their Food Diary.
punkie1959 updated their Food Diary.
bohanika recorded a Weigh In at 262.0 lb.
jt1anglais updated their Exercise Diary.
LadyBea40 supported ChrisComedy's Journal Entry.
jwill77nc2 updated their Food Diary.