Jayshapiro's Journal, 01 May 2013

New phone, same goal
199.0 lb Lost so far: 0.5 lb.    Still to go: 40.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 May 2013:
3001 kcal Activities & Exercise: Walking (brisk) - 4/mph - 22 minutes, Exercise machine (moderate) - 1 hour, Resting - 14 hours and 38 minutes, Sleeping - 8 hours. more...
on diet Jayshapiro's own diet   gaining 0.2 lb a week

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