MattiGirl's Journal, 01 May 2013

Weigh In record (no journal entry) for 01 May 2013
204.4 lb Lost so far: 10.6 lb.    Still to go: 24.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 May 2013:
1366 kcal Fat: 45.86g | Prot: 62.44g | Carb: 191.33g.   Breakfast: Mi Casa Wheat Tortillas, Hormel Microwave Ready Bacon Original, Watermelon. Lunch: Tortilla, Tyson Foods Boneless Skinless Chicken Breasts, Onions, Green Enchilada Sauce, Kraft 3 Cheese Mexicana Shredded Cheese, Spanish Rice. Dinner: Original Dairy Whipped Topping, Chocolate Sandwich Cookies, Protein Powder, Chocolate Frozen Yogurt. more...
2981 kcal Activities & Exercise: Exercise machine (slow) - 15 minutes, Weight Training (moderate) - 20 minutes, Desk Work - 9 hours, Sleeping - 8 hours, Resting - 6 hours and 25 minutes. more...
on diet MattiGirl's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for MattiGirl's own diet



MattiGirl's weight history


MattiGirl's Recent Activity

MattiGirl's Own Activity

No recent activity.

MattiGirl's Buddies

No recent activity.

Other Member Diet Recent Activity

Scalewatcher3 recorded a Weigh In at 152.0 lb.
Donna Mashburn recorded a Journal Entry and a Weigh In at 186.0 lb.
KMFitness recorded a Weigh In at 120.0 lb.
spiritspell commented on Pterath's Journal Entry.
mountian updated their Food Diary.
JBT01 recorded a Weigh In at 128.0 lb.
fulkdj added cbella's Zucchini Carpaccio recipe to their cook book.
mickfan1 supported razvan346's Weigh In.