hjenliu's Journal, 01 May 2013

Weigh In record (no journal entry) for 01 May 2013
131.6 lb Lost so far: 0 lb.    Still to go: 4.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 May 2013:
330 kcal Fat: 7.50g | Prot: 19.00g | Carb: 43.50g.   Breakfast: Large Grade A Eggs (Hard Boiled). Lunch: Apple Slices, Lowfat Mango Greek Yogurt. more...
on diet hjenliu's own diet   losing 10.5 lb a week

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wadechan recorded a Weigh In at 145.5 lb.
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