Dcdt's Journal, 02 May 2013

Weigh In record (no journal entry) for 02 May 2013
215.0 lb Lost so far: 45.2 lb.    Still to go: 38.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 May 2013:
1160 kcal Fat: 62.00g | Prot: 48.70g | Carb: 107.60g.   Lunch: 6" Meatball Marinara Sandwich, Chipotle Southwest Sauce (21 ml), Onions. more...
on diet Dcdt's own diet   gaining 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Dcdt's weight history


Dcdt's Recent Activity

Dcdt's Own Activity

No recent activity.

Dcdt's Buddies

No recent activity.

Other Member Diet Recent Activity

Diablo360x replied to Draglist's post - New research marries LCHF and CICO. Fascinating.
KB Cutie commented on their Journal Entry.
meepasdfgk recorded a Weight Entry at 145.5 lb.
GeroTech recorded a Weight Entry at 192.0 lb.
Topher2112 updated their Exercise Diary.
Nicky111 recorded a Weight Entry at 167.1 lb.
nancymunson smith recorded a Weight Entry at 208.0 lb.
cblount1014 recorded a Weight Entry at 155.0 lb.