Dcdt's Journal, 02 May 2013

Weigh In record (no journal entry) for 02 May 2013
215.0 lb Lost so far: 45.2 lb.    Still to go: 38.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 May 2013:
1160 kcal Fat: 62.00g | Prot: 48.70g | Carb: 107.60g.   Lunch: 6" Meatball Marinara Sandwich, Chipotle Southwest Sauce (21 ml), Onions. more...
on diet Dcdt's own diet   gaining 0.5 lb a week

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monkrf recorded a Weigh In at 145.3 lb.
francove recorded a Weigh In at 138.9 lb.
Sierra1124 updated their Exercise Diary.
SergioZ07 updated their Food Diary.
northernmusician commented on their Journal Entry.
bakkersm recorded a Journal Entry and a Weigh In at 187.5 lb.
lildarlin328 recorded a Weigh In at 178.4 lb.
HCB supported ChasD's Weigh In.