Dcdt's Journal, 02 May 2013

Weigh In record (no journal entry) for 02 May 2013
215.0 lb Lost so far: 45.2 lb.    Still to go: 38.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 May 2013:
1160 kcal Fat: 62.00g | Prot: 48.70g | Carb: 107.60g.   Lunch: Onions, Chipotle Southwest Sauce (21 ml), 6" Meatball Marinara Sandwich. more...
on diet Dcdt's own diet   gaining 0.5 lb a week

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