joeyarnold's Journal, 01 May 2013

Weigh In record (no journal entry) for 01 May 2013
138.0 lb Lost so far: 5.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 May 2013:
2048 kcal Fat: 42.75g | Prot: 58.29g | Carb: 374.87g.   Breakfast: Hotcakes without Syrup & Margarine, Hotcake Syrup, Whipped Margarine, Plain Biscuit. Lunch: Fuji Apples, Simple Favorites Fettuccini Alfredo, Banana Bread. Dinner: Snow or Sugar Snap Peas, Portabella Mushrooms, Shrimp, Teriyaki Sesame Ginger Barbecue Sauce, California Brown Basmati Aromatic Long Grain Rice. Snacks/Other: Double Churn Fat Free Creamy Vanilla Ice Cream. more...
1759 kcal Activities & Exercise: walk - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet joeyarnold's own diet   gaining 0.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



joeyarnold's weight history


joeyarnold's Recent Activity

joeyarnold's Own Activity

No recent activity.

joeyarnold's Buddies

No recent activity.

Other Member Diet Recent Activity

Hemant Gosavi recorded a Weigh In at 187.4 lb.
Zhùly updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
skydiverjim commented on ny_shelly's Journal Entry.
Meadow Mist updated their Food Diary.
Steven Lloyd updated their Food Diary.
Pretty Mama Lopez recorded a Journal Entry.
TonyFar recorded a Weigh In at 211.2 lb.