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I started Belly Fat Diet again after a year. I have actually already lost 6 pounds in 3 days. I started at 350 on Monday, April 29.
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344.0 lb
Lost so far: 0 lb.
Still to go: 164.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 01 May 2013:
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1486 kcal
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Fat: 69.13g | Prot: 108.01g | Carb: 105.42g.
Breakfast: Jennie-O Turkey Breakfast Sausage Links, Oroweat 100% Whole Wheat Bread Light. Lunch: Wish-Bone Balsamic Vinaigrette Salad Dressing, Baby Spinach, Roasted Broiled or Baked Chicken Thigh (Skin Eaten). Dinner: Grapes, Papa John's 10" Original Crust Pizza - Cheese. more...
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gaining 0.0 lb a week
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 Comments
Good for you. Keep with it.
02 May 13 by member: cjmurph
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