THINMAN's Journal, 01 May 2013

Weigh In record (no journal entry) for 01 May 2013
178.0 lb Lost so far: 13.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 May 2013:
1676 kcal Fat: 37.64g | Prot: 91.36g | Carb: 242.95g.   Breakfast: Oatmeal with Fruit. Lunch: Organic Uncured Ham, Butter or Sugar Cookie, Toasted Whole Wheat Bread. Dinner: Chicken Breast (Skin Not Eaten), Milk (Nonfat), Original Barbecue Sauce, Steamfresh Roasted Red Potatoes and Green Beans, Butter or Sugar Cookie. Snacks/Other: Cupcake with Icing. more...
2391 kcal Activities & Exercise: Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...
on diet THINMAN's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for THINMAN's own diet



THINMAN's weight history


THINMAN's Recent Activity

THINMAN's Own Activity

THINMAN recorded a Weigh In at 186.6 lb.
THINMAN recorded a Weigh In at 186.5 lb.
THINMAN recorded a Weigh In at 187.0 lb.
THINMAN recorded a Weigh In at 187.0 lb.

THINMAN's Buddies

No recent activity.

Other Member Diet Recent Activity

janewoe recorded a Journal Entry and a Weigh In at 153.0 lb.
Melinda 1830 recorded a Weigh In at 198.0 lb.
ellen16442 supported sharonmcmahon's Journal Entry.
smbsmb recorded a Journal Entry and a Weigh In at 145.1 lb.
feliciahenderson recorded a Journal Entry and a Weigh In at 220.1 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
1eagleeye recorded a Weigh In at 194.2 lb.
msbuggirl supported XshapeshiftX's Journal Entry.