THINMAN's Journal, 01 May 2013

Weigh In record (no journal entry) for 01 May 2013
178.0 lb Lost so far: 13.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 May 2013:
1676 kcal Fat: 37.64g | Prot: 91.36g | Carb: 242.95g.   Breakfast: Oatmeal with Fruit. Lunch: Organic Uncured Ham, Toasted Whole Wheat Bread, Butter or Sugar Cookie. Dinner: Butter or Sugar Cookie, Original Barbecue Sauce, Steamfresh Roasted Red Potatoes and Green Beans, Milk (Nonfat), Chicken Breast (Skin Not Eaten). Snacks/Other: Cupcake with Icing. more...
2391 kcal Activities & Exercise: Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...
on diet THINMAN's own diet  

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ochkova recorded a Weigh In at 137.1 lb.
Ellyn54 recorded a Weigh In at 164.4 lb.
ronnie20 recorded a Weigh In at 201.1 lb.
spasche recorded a Weigh In at 168.8 lb.
basakua recorded a Journal Entry and a Weigh In at 176.0 lb.
pysyckos recorded a Weigh In at 198.4 lb.
dsimonewright recorded a Weigh In at 184.0 lb.
Bobbi18 recorded a Weigh In at 201.4 lb.