tdubs's Journal, 01 May 2013

121.0 lb Lost so far: 1.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

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1211 kcal

Fat: 42.19g | Prot: 41.85g | Carb: 174.38g.   Breakfast: Oatmeal Crisp - Almond, Milk (Nonfat) . Lunch: Signature Hot Chocolate (Grande). Snacks/Other: Whips! Yogurt Mousse - Chocolate Mousse, Broccoli & Cheese Sauce. more...

1971 kcal

Activities & Exercise: Driving - 1 hour, Desk Work - 4 hours, Housework - 3 hours, Standing - 4 hours, Resting - 3 hours, Sleeping - 9 hours. more...