Patsprincess's Journal, 01 May 2013

Weigh In record (no journal entry) for 01 May 2013
144.5 lb Lost so far: 30.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 May 2013:
1490 kcal Fat: 52.87g | Prot: 50.74g | Carb: 201.58g.   Breakfast: No Calorie Sweetener Packets, Honey Nut Cheerios, Coffee (Brewed From Grounds), 1% Fat Milk. Lunch: Cinnamon Crunch Bagel, Reduced Fat Honey Walnut Cream Cheese Spread. Dinner: Sweet Italian Sausage, Creamy Marinara and Cavatappi Pasta, Whoppers Eggs. more...
2047 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Driving - 1 hour and 30 minutes, Desk Work - 8 hours and 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Patsprincess's own diet   steady weight

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