erincarampot's Journal, 01 May 2013

Weigh In record (no journal entry) for 01 May 2013
141.5 lb Lost so far: 6.5 lb.    Still to go: 1.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 May 2013:
1106 kcal Fat: 53.81g | Prot: 38.10g | Carb: 122.37g.   Breakfast: Latte Coffee, Peet's Coffee & Tea Blackberry Raspberry Scone. Lunch: Mushrooms, Kirkland Signature Butter Croissants, Scrambled Egg (Whole, Cooked), Athenos Natural Crumbled Feta Cheese, Tomatoes. Snacks/Other: Giant Food Bananas (Large), Skippy Creamy Peanut Butter. more...
on diet 5:2 Fast Diet   losing 17.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

5:2 Fast Diet



erincarampot's weight history


erincarampot's Recent Activity

erincarampot's Own Activity

No recent activity.

erincarampot's Buddies

No recent activity.

Other Member Diet Recent Activity

ZakChange supported justinstreifel's Weigh In.
DMZur supported Lizzygracemusic's Journal Entry.
FluffyMe commented on their Weigh In.
SjF60 supported Mistybenner's Journal Entry.
ade1965x updated their Food Diary.
ChicaLean commented on Draglist's Journal Entry.
dama de hierro and jesuvalenzuela1 are now buddies.
justinstreifel recorded a Weigh In at 180.0 lb.