cerobit's Journal, 01 May 2013

'A blind bird sings inside the cage that is my heart
And the image of your face comes to me when I'm alone in the dark
If I could give a shape to this ache that I have for you
If I could find the voice that says the words that capture you

I think I know why the dog howls at the moon'

Diet Calendar Entries for 01 May 2013:
1716 kcal Fat: 130.27g | Prot: 67.85g | Carb: 64.90g.   Breakfast: Coffee (Brewed From Grounds), Land O' Lakes heavy whipping cream. Lunch: Brazil Nuts. Dinner: Chicken Thigh (Skin Not Eaten), Cardini's Caesar Salad Dressing, Wild Harvest Organic Baby Spinach, Beef Barbecue Sandwich or Sloppy Joe on Bun, Beef Sloppy Joe (No Bun), Grape Tomatoes. Snacks/Other: Pure Via Stevia, Land O' Lakes heavy whipping cream, Land O' Lakes heavy whipping cream, Honeyville Blanched Almond Flour, Emerald Forest Xylitol, Spectrum Organic Virgin Coconut Oil, Coffee (Brewed From Grounds), Smooth Peanut Butter (with Salt), Cocoa Powder (Unsweetened), Philadelphia Original Cream Cheese. more...
3559 kcal Activities & Exercise: Exercise machine (moderate) - 10 minutes, Conditioning exercise (health club) - 35 minutes, Calisthenics (heavy, e.g. pushups) - 15 minutes, Desk Work - 2 hours, Resting - 9 hours, Sleeping - 12 hours. more...
on diet cerobit's own diet  


Pretty :-) 
01 May 13 by member: FullaBella
I listened to that song on youtube. way cool.  
02 May 13 by member: Lizzygracemusic
Hope your heart has a key! 
02 May 13 by member: Neptunebch


Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for cerobit's own diet

cerobit's weight history

cerobit's Recent Activity

cerobit's Own Activity

cerobit recorded a Weigh In at 242.6 lb.

cerobit's Buddies

northernmusician commented on their Journal Entry.
HCB updated their Exercise Diary.
jparlett updated their Food Diary.

Other Member Diet Recent Activity

Booler recorded a Weigh In at 130.0 lb.
jessberry commented on Jody1984's Weigh In.
etheriau_test2 recorded a Weigh In at 155.3 lb.
amazzzzin recorded a Weigh In at 151.7 lb.
northernmusician commented on their Journal Entry.
ConanEdogawa recorded a Weigh In at 216.0 lb.
Legend3373 recorded a Weigh In at 105.0 lb.
Jackie116 updated their Food Diary.