cerobit's Journal, 01 May 2013

'A blind bird sings inside the cage that is my heart
And the image of your face comes to me when I'm alone in the dark
If I could give a shape to this ache that I have for you
If I could find the voice that says the words that capture you

I think I know why the dog howls at the moon'

Diet Calendar Entries for 01 May 2013:
1716 kcal Fat: 130.27g | Prot: 67.85g | Carb: 64.90g.   Breakfast: Coffee (Brewed From Grounds), Land O' Lakes heavy whipping cream. Lunch: Brazil Nuts. Dinner: Chicken Thigh (Skin Not Eaten), Beef Sloppy Joe (No Bun), Beef Barbecue Sandwich or Sloppy Joe on Bun, Wild Harvest Organic Baby Spinach, Grape Tomatoes, Cardini's Caesar Salad Dressing. Snacks/Other: Land O' Lakes heavy whipping cream, Pure Via Stevia, Honeyville Blanched Almond Flour, Land O' Lakes heavy whipping cream, Spectrum Organic Virgin Coconut Oil, Emerald Forest Xylitol, Philadelphia Original Cream Cheese, Cocoa Powder (Unsweetened), Smooth Peanut Butter (with Salt), Coffee (Brewed From Grounds). more...
3559 kcal Activities & Exercise: Exercise machine (moderate) - 10 minutes, Conditioning exercise (health club) - 35 minutes, Calisthenics (heavy, e.g. pushups) - 15 minutes, Desk Work - 2 hours, Resting - 9 hours, Sleeping - 12 hours. more...
on diet cerobit's own diet  

   Support   

Comments 
Pretty :-) 
01 May 13 by member: FullaBella
I listened to that song on youtube. way cool.  
02 May 13 by member: Lizzygracemusic
Hope your heart has a key! 
02 May 13 by member: Neptunebch

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for cerobit's own diet



cerobit's weight history


cerobit's Recent Activity

cerobit's Own Activity

cerobit updated their Food Diary.
cerobit recorded a Journal Entry and a Weigh In at 245.8 lb.
cerobit commented on NikkiJP's Journal Entry.
cerobit recorded a Journal Entry.

cerobit's Buddies

ClassicRocker commented on wholefoodnut's Journal Entry.
HCB supported MudBug's Weigh In.
Ketomancer updated their Food Diary.

Other Member Diet Recent Activity

goudvisjebroodje zalm recorded a Weigh In at 164.5 lb.
Deb_N commented on SuccessThisTime58's Journal Entry.
Belair58 recorded a Weigh In at 177.5 lb.
Jaume Roige recorded a Weigh In at 172.4 lb.
yvonnedaisy supported ieGod's Weigh In.
viviensa recorded a Journal Entry.
Russell3782 supported Square Peg 1's Weigh In.
nucromer supported besteaydemir's Weigh In.