Weigh In record (no journal entry) for 01 May 2013
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139.2 lb
Lost so far: 0 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 May 2013:
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1252 kcal
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Fat: 66.04g | Prot: 82.47g | Carb: 85.61g.
Breakfast: 100% Pure Apple Juice, Norwegian Cod Liver Oil, Paleo Bread - Almond, unsalted butter, Egg. Lunch: Purified Water, Fried or Battered Breaded Floured Shrimp. Dinner: Protein Noodle Lasagna. Snacks/Other: active d' lites, Whole Almonds, plexus 96, Babycakes Powdered Sugar Donuts. more...
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1737 kcal
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Activities & Exercise:
Standing - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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losing 2.1 lb a week
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