almike00's Journal, 01 May 2013

Weigh In record (no journal entry) for 01 May 2013
206.0 lb Lost so far: 0 lb.    Still to go: 36.0 lb.    Diet followed N/A.

Diet Calendar Entry for 01 May 2013:
1358 kcal Fat: 69.11g | Prot: 62.44g | Carb: 130.86g.   Breakfast: Egg Omelet, Broccoli (Chopped, Frozen), Meijer Shredded Mild Cheddar Cheese. Lunch: Green Giant Romaine Lettuce, Tomatoes, Cucumber (Peeled), Radishes, Meijer Shredded Mild Cheddar Cheese, T. Marzetti Simply Dressed Ranch Salad Dressing, Poland Spring Sparkling Water. Dinner: Broccoli Cheese Soup (Prepared with Milk), Tyson Foods Pork Loin Boneless Country Style Ribs, Meijer Caesar Croutons, Corn On The Cob with Butter, San Pellegrino Sparkling Mineral Water, Rice Pilaf. Snacks/Other: Cantaloupe Melons. more...
on diet almike00's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


almike00's weight history

almike00's Recent Activity

almike00's Own Activity

No recent activity.

almike00's Buddies

No recent activity.

Other Member Diet Recent Activity

Wayneferr recorded a Journal Entry and a Weigh In at 212.0 lb.
Steven Lloyd updated their Food Diary.
IamLinny commented on their Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Twilson62 commented on their Journal Entry.
UmmBilal supported Hermiones Mom's Journal Entry.
Cani_Trucker recorded a Weigh In at 235.9 lb.
ohnanny commented on Rckc's Journal Entry.