almike00's Journal, 01 May 2013

Weigh In record (no journal entry) for 01 May 2013
206.0 lb Lost so far: 0 lb.    Still to go: 36.0 lb.    Diet followed N/A.

Diet Calendar Entry for 01 May 2013:
1358 kcal Fat: 69.11g | Prot: 62.44g | Carb: 130.86g.   Breakfast: Egg Omelet, Broccoli (Chopped, Frozen), Meijer Shredded Mild Cheddar Cheese. Lunch: Poland Spring Sparkling Water, T. Marzetti Simply Dressed Ranch Salad Dressing, Radishes, Green Giant Romaine Lettuce, Meijer Shredded Mild Cheddar Cheese, Cucumber (Peeled), Tomatoes. Dinner: Corn On The Cob with Butter, Tyson Foods Pork Loin Boneless Country Style Ribs, Rice Pilaf, Broccoli Cheese Soup (Prepared with Milk), San Pellegrino Sparkling Mineral Water, Meijer Caesar Croutons. Snacks/Other: Cantaloupe Melons. more...
on diet almike00's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for almike00's own diet



almike00's weight history


almike00's Recent Activity

almike00's Own Activity

No recent activity.

almike00's Buddies

No recent activity.

Other Member Diet Recent Activity

wholefoodnut recorded a Journal Entry.
LJ Songy recorded a Weigh In at 236.0 lb.
fitsyl recorded a Weigh In at 224.0 lb.
QPLE recorded a Journal Entry and a Weigh In at 265.8 lb.
helenjoanna recorded a Weigh In at 154.5 lb.
unamoyer commented on Georgiebarney's Weigh In.
kpb256 recorded a Weigh In at 201.0 lb.
rick09 updated their Food Diary.