almike00's Journal, 01 May 2013

Weigh In record (no journal entry) for 01 May 2013
206.0 lb Lost so far: 0 lb.    Still to go: 36.0 lb.    Diet followed N/A.

Diet Calendar Entry for 01 May 2013:
1358 kcal Fat: 69.11g | Prot: 62.44g | Carb: 130.86g.   Breakfast: Broccoli (Chopped, Frozen), Meijer Shredded Mild Cheddar Cheese, Egg Omelet. Lunch: Tomatoes, T. Marzetti Simply Dressed Ranch Salad Dressing, Green Giant Romaine Lettuce, Meijer Shredded Mild Cheddar Cheese, Poland Spring Sparkling Water, Cucumber (Peeled), Radishes. Dinner: San Pellegrino Sparkling Mineral Water, Tyson Foods Pork Loin Boneless Country Style Ribs, Meijer Caesar Croutons, Corn On The Cob with Butter, Broccoli Cheese Soup (Prepared with Milk), Rice Pilaf. Snacks/Other: Cantaloupe Melons. more...
on diet almike00's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for almike00's own diet



almike00's weight history


almike00's Recent Activity

almike00's Own Activity

No recent activity.

almike00's Buddies

No recent activity.

Other Member Diet Recent Activity

Penache updated their Food Diary.
Deborahg382 recorded a Journal Entry.
Beauty_is_undefined recorded a Weigh In at 118.0 lb.
danamay26 updated their Exercise Diary.
Ruwa30 recorded a Weigh In at 161.2 lb.
BeckyBaby65too replied to KellyM25's challenge post - Slow Simmerin' Sexy Sassies - Friday April 18th.
moopie321 recorded a Weigh In at 137.2 lb.
Weight Losss recorded a Weigh In at 116.0 lb.