almike00's Journal, 01 May 2013

Weigh In record (no journal entry) for 01 May 2013
206.0 lb Lost so far: 0 lb.    Still to go: 36.0 lb.    Diet followed N/A.

Diet Calendar Entry for 01 May 2013:
1358 kcal Fat: 69.11g | Prot: 62.44g | Carb: 130.86g.   Breakfast: Broccoli (Chopped, Frozen), Egg Omelet, Meijer Shredded Mild Cheddar Cheese. Lunch: Meijer Shredded Mild Cheddar Cheese, Tomatoes, Radishes, Green Giant Romaine Lettuce, Cucumber (Peeled), Poland Spring Sparkling Water, T. Marzetti Simply Dressed Ranch Salad Dressing. Dinner: Meijer Caesar Croutons, San Pellegrino Sparkling Mineral Water, Broccoli Cheese Soup (Prepared with Milk), Rice Pilaf, Tyson Foods Pork Loin Boneless Country Style Ribs, Corn On The Cob with Butter. Snacks/Other: Cantaloupe Melons. more...
on diet almike00's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for almike00's own diet

almike00's weight history

almike00's Recent Activity

almike00's Own Activity

almike00 recorded a Weigh In at 192.2 lb.

almike00's Buddies

No recent activity.

Other Member Diet Recent Activity

25jellybeans recorded a Weigh In at 187.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
karenbillington recorded a Weigh In at 129.0 lb.
Beachken updated their Exercise Diary.
glen commented on Sugar Waffle's Journal Entry.
kclab updated their Food Diary.
strattygirl updated their Food Diary.
geckogurl1984 recorded a Weigh In at 232.0 lb.