almike00's Journal, 01 May 2013

Weigh In record (no journal entry) for 01 May 2013
206.0 lb Lost so far: 0 lb.    Still to go: 36.0 lb.    Diet followed N/A.

Diet Calendar Entry for 01 May 2013:
1358 kcal Fat: 69.11g | Prot: 62.44g | Carb: 130.86g.   Breakfast: Meijer Shredded Mild Cheddar Cheese, Egg Omelet, Broccoli (Chopped, Frozen). Lunch: Green Giant Romaine Lettuce, Poland Spring Sparkling Water, T. Marzetti Simply Dressed Ranch Salad Dressing, Radishes, Cucumber (Peeled), Tomatoes, Meijer Shredded Mild Cheddar Cheese. Dinner: Corn On The Cob with Butter, Broccoli Cheese Soup (Prepared with Milk), Rice Pilaf, Meijer Caesar Croutons, Tyson Foods Pork Loin Boneless Country Style Ribs, San Pellegrino Sparkling Mineral Water. Snacks/Other: Cantaloupe Melons. more...
on diet almike00's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for almike00's own diet



almike00's weight history


almike00's Recent Activity

almike00's Own Activity

No recent activity.

almike00's Buddies

No recent activity.

Other Member Diet Recent Activity

Leanmachine21 recorded a Weigh In at 149.2 lb.
billtech66 updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
michael john updated their Food Diary.
Allisonbram recorded a Weigh In at 166.0 lb.
yanissurf recorded a Weigh In at 138.9 lb.
Kreed13 recorded a Weigh In at 214.6 lb.
khisanthax recorded a Journal Entry and a Weigh In at 156.7 lb.