greggsaxon's Journal, 01 May 2013

Weigh In record (no journal entry) for 01 May 2013
228.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 May 2013:
1469 kcal Fat: 64.84g | Prot: 110.26g | Carb: 104.97g.   Breakfast: Nature Valley Crunchy Granola Bars - Oats 'N Honey. Lunch: HEB Black Eyed Peas, Broiled or Baked Pork Chop, Plexus Slim Plexus Slim. Dinner: Chicken Breast Strips - Chicken Fajita@, Trumoo Chocolate Whole Milk, Ultimate Caesar Salad Kit. more...
3223 kcal Activities & Exercise: Running (jogging) - 5/mph - 35 minutes, Sleeping - 8 hours, Resting - 9 hours and 25 minutes, Sitting - 6 hours. more...
on diet greggsaxon's own diet   gaining 0.4 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for greggsaxon's own diet

greggsaxon's weight history

greggsaxon's Recent Activity

greggsaxon's Own Activity

greggsaxon recorded a Journal Entry.
greggsaxon recorded a Journal Entry and a Weigh In at 236.5 lb.
greggsaxon recorded a Journal Entry and a Weigh In at 244.0 lb.

greggsaxon's Buddies

No recent activity.

Other Member Diet Recent Activity

Mousy1109 supported dbdmom's Journal Entry.
RachelScottNZ recorded a Weigh In at 154.3 lb.
TheNewMe16 recorded a Weigh In at 220.0 lb.
Tawnee April recorded a Weigh In at 359.0 lb.
shanecampbell_afs1 recorded a Weigh In at 219.0 lb.
D4ph1020 recorded a Weigh In at 130.1 lb.
notelaine supported HCB's Journal Entry.
LO-Carb Karen supported nls123123's Weigh In.