greggsaxon's Journal, 01 May 2013

Weigh In record (no journal entry) for 01 May 2013
228.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 May 2013:
1469 kcal Fat: 64.84g | Prot: 110.26g | Carb: 104.97g.   Breakfast: Nature Valley Crunchy Granola Bars - Oats 'N Honey. Lunch: Broiled or Baked Pork Chop, HEB Black Eyed Peas, Plexus Slim Plexus Slim. Dinner: Trumoo Chocolate Whole Milk, Chicken Breast Strips - Chicken Fajita@, Ultimate Caesar Salad Kit. more...
3223 kcal Activities & Exercise: Running (jogging) - 5/mph - 35 minutes, Sleeping - 8 hours, Resting - 9 hours and 25 minutes, Sitting - 6 hours. more...
on diet greggsaxon's own diet   gaining 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



greggsaxon's weight history


greggsaxon's Recent Activity

greggsaxon's Own Activity

greggsaxon recorded a Weigh In at 255.0 lb.

greggsaxon's Buddies

No recent activity.

Other Member Diet Recent Activity

paaammii recorded a Weigh In at 196.2 lb.
sheri1971 recorded a Journal Entry and a Weigh In at 168.0 lb.
april761 joined challenge 12 week Christmas Lead Up Challenge.
soonsoonsoon supported HCB's Journal Entry.
Mistybenner commented on warrenwinter's Journal Entry.
SjF60 supported jamiqua's Journal Entry.
LadyinDenim supported HCB's Journal Entry.
Char60 commented on fatoldlady's Journal Entry.