greggsaxon's Journal, 01 May 2013

228.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

---

1469 kcal

Fat: 64.84g | Prot: 110.26g | Carb: 104.97g.   Breakfast: Nature Valley Crunchy Granola Bars - Oats 'N Honey. Lunch: Plexus Slim Plexus Slim, HEB Black Eyed Peas, Broiled or Baked Pork Chop. Dinner: Ultimate Caesar Salad Kit, Chicken Breast Strips - Chicken Fajita@, Trumoo Chocolate Whole Milk. more...

3223 kcal

Activities & Exercise: Running (jogging) - 5/mph - 35 minutes, Sleeping - 8 hours, Resting - 9 hours and 25 minutes, Sitting - 6 hours. more...