aab1309's Journal, 01 May 2013

Weigh In record (no journal entry) for 01 May 2013
286.0 lb Lost so far: 14.0 lb.    Still to go: 36.0 lb.    Diet followed N/A.

Diet Calendar Entry for 01 May 2013:
1261 kcal Fat: 77.04g | Prot: 97.45g | Carb: 47.39g.   Breakfast: Scrambled Egg (Whole, Cooked), Bacon. Lunch: Shrimp, Iceberg Lettuce (Includes Crisphead Types), Italian Salad Dressing. Dinner: Leafy Romaine, Vidalia Onion Vinaigrette, Pork Chop, Cooked Broccoli (Fat Not Added in Cooking), Cooked Cauliflower (from Fresh). Snacks/Other: Advantage Caramel Chocolate Nut Roll Bar. more...
on diet aab1309's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for aab1309's own diet



aab1309's weight history


aab1309's Recent Activity

aab1309's Own Activity

No recent activity.

aab1309's Buddies

No recent activity.

Other Member Diet Recent Activity

Fat Gone Fast recorded a Journal Entry.
Karinam8a recorded a Weigh In at 143.5 lb.
Diane.schultz recorded a Weigh In at 118.0 lb.
nuwavefitness recorded a Journal Entry and a Weigh In at 131.0 lb.
badsofa recorded a Journal Entry and a Weigh In at 130.2 lb.
cbrecia recorded a Weigh In at 188.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
LaurenA54 recorded a Journal Entry.