aab1309's Journal, 01 May 2013

Weigh In record (no journal entry) for 01 May 2013
286.0 lb Lost so far: 14.0 lb.    Still to go: 36.0 lb.    Diet followed N/A.

Diet Calendar Entry for 01 May 2013:
1261 kcal Fat: 77.04g | Prot: 97.45g | Carb: 47.39g.   Breakfast: Scrambled Egg (Whole, Cooked), Bacon. Lunch: Iceberg Lettuce (Includes Crisphead Types), Shrimp, Italian Salad Dressing. Dinner: Pork Chop, Leafy Romaine, Vidalia Onion Vinaigrette, Cooked Broccoli (Fat Not Added in Cooking), Cooked Cauliflower (from Fresh). Snacks/Other: Advantage Caramel Chocolate Nut Roll Bar. more...
on diet aab1309's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



aab1309's weight history


aab1309's Recent Activity

aab1309's Own Activity

No recent activity.

aab1309's Buddies

No recent activity.

Other Member Diet Recent Activity

JEMJR1961 recorded a Weight Entry at 148.8 lb.
meremark updated their Food Diary.
GrandmaIdaho recorded a Weight Entry at 169.0 lb.
madcity recorded a Weight Entry at 200.5 lb.
LaShrebeka_BeastMode commented on their Journal Entry.
mr wmcbeath updated their Food Diary.
glen commented on Draglist's Journal Entry.
Russell Lerette updated their Exercise Diary.