aab1309's Journal, 01 May 2013

Weigh In record (no journal entry) for 01 May 2013
286.0 lb Lost so far: 14.0 lb.    Still to go: 36.0 lb.    Diet followed N/A.

Diet Calendar Entry for 01 May 2013:
1261 kcal Fat: 77.04g | Prot: 97.45g | Carb: 47.39g.   Breakfast: Bacon, Scrambled Egg (Whole, Cooked). Lunch: Iceberg Lettuce (Includes Crisphead Types), Italian Salad Dressing, Shrimp. Dinner: Cooked Broccoli (Fat Not Added in Cooking), Cooked Cauliflower (from Fresh), Leafy Romaine, Vidalia Onion Vinaigrette, Pork Chop. Snacks/Other: Advantage Caramel Chocolate Nut Roll Bar. more...
on diet aab1309's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for aab1309's own diet



aab1309's weight history


aab1309's Recent Activity

aab1309's Own Activity

No recent activity.

aab1309's Buddies

No recent activity.

Other Member Diet Recent Activity

C67241 replied to LMS1230's post - A question on carbs.
ChrisComedy supported Draglist's Journal Entry.
Maui2307 recorded a Weigh In at 185.0 lb.
bobb1966 recorded a Weigh In at 215.8 lb.
gingin40 updated their Exercise Diary.
Lunacy123 updated their Exercise Diary.
Draglist commented on their Journal Entry.
wholefoodnut commented on their Journal Entry.