Mmmandy's Journal, 01 May 2013

Weigh In record (no journal entry) for 01 May 2013
152.0 lb Lost so far: 9.0 lb.    Still to go: 27.0 lb.    Diet followed 100%.

Diet Calendar Entries for 01 May 2013:
370 kcal Fat: 3.92g | Prot: 50.40g | Carb: 37.49g.   Breakfast: Decaffeinated Espresso Coffee, Strawberries. Lunch: Spinach, Gala Apples, Skinless Chicken Breast. Dinner: Skinless Chicken Breast, Red Tomatoes. Snacks/Other: Lemon Juice. more...
1969 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

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Mmmandy recorded a Weigh In at 137.6 lb.
Mmmandy commented on their Weigh In.
Mmmandy recorded a Weigh In at 136.4 lb.
Mmmandy recorded a Journal Entry and a Weigh In at 139.0 lb.

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dreamcatcher10 supported ChrisComedy's Journal Entry.

Other Member Diet Recent Activity

beware5289 replied to pwrestlephoto's post - low calorie snack/food.
Dada78 recorded a Journal Entry and a Weigh In at 139.6 lb.
Deb_N supported hoosier436's Journal Entry.
westcoastbroke recorded a Weigh In at 177.0 lb.
kattay supported Draglist's Journal Entry.
Leera07 updated their Exercise Diary.
asiamc recorded a Weigh In at 100.0 lb.
Elsje Swanepoel recorded a Weigh In at 271.6 lb.