Mmmandy's Journal, 01 May 2013

Weigh In record (no journal entry) for 01 May 2013
152.0 lb Lost so far: 9.0 lb.    Still to go: 27.0 lb.    Diet followed 100%.

Diet Calendar Entries for 01 May 2013:
370 kcal Fat: 3.92g | Prot: 50.40g | Carb: 37.49g.   Breakfast: Strawberries, Decaffeinated Espresso Coffee. Lunch: Spinach, Skinless Chicken Breast, Gala Apples. Dinner: Red Tomatoes, Skinless Chicken Breast. Snacks/Other: Lemon Juice. more...
1969 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
on diet hCg Sublingual-non homeopathic   losing 1.4 lb a week

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JimboG recorded a Weight Entry at 172.6 lb.
susanlcastle recorded a Weight Entry at 188.7 lb.
megmonster recorded a Weight Entry at 151.0 lb.
DairyFarmersWife recorded a Journal Entry.

Other Member Diet Recent Activity

gz9gjg commented on HCB's Journal Entry.
aliciamatheson updated their Food Diary.
Jenibeann commented on their Journal Entry.
iturriberry updated their Exercise Diary.
Song of Grace recorded a Journal Entry.
maryknacke supported jthjr77's Weight Entry.
lildvl724 recorded a Journal Entry.
Greenozzy recorded a Weight Entry at 265.4 lb.