Mmmandy's Journal, 01 May 2013

Weigh In record (no journal entry) for 01 May 2013
152.0 lb Lost so far: 9.0 lb.    Still to go: 27.0 lb.    Diet followed 100%.

Diet Calendar Entries for 01 May 2013:
370 kcal Fat: 3.92g | Prot: 50.40g | Carb: 37.49g.   Breakfast: Decaffeinated Espresso Coffee, Strawberries. Lunch: Spinach, Gala Apples, Skinless Chicken Breast. Dinner: Skinless Chicken Breast, Red Tomatoes. Snacks/Other: Lemon Juice. more...
1969 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...



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