HiMyNameIsJordan's Journal, 01 May 2013

Weigh In record (no journal entry) for 01 May 2013
182.6 lb Lost so far: 0.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 May 2013:
1394 kcal Fat: 30.88g | Prot: 155.25g | Carb: 129.00g.   Breakfast: Better Oats Oat Fit - Maple & Brown Sugar, Almond Butter. Lunch: Cut Green Beans, All Natural Boneless Skinless Chicken Breasts. Dinner: 6" Smokehouse BBQ Chicken. Snacks/Other: Detour Lower Sugar Whey Protein Bar - Neapolitan, Combat Powder - Orange Creamsicle, Elite Casein - Cinnamon Bun. more...
2554 kcal Activities & Exercise: Weight Training (moderate) - 20 minutes, Bicycling (fast) - 15/mph - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
on diet HiMyNameIsJordan's own diet   losing 0.1 lb a week

   Support   


Other Related Links

Members



HiMyNameIsJordan's weight history


HiMyNameIsJordan's Recent Activity

HiMyNameIsJordan's Own Activity

No recent activity.

HiMyNameIsJordan's Buddies

No recent activity.

Other Member Diet Recent Activity

chilke26 supported baangd's Journal Entry.
D1srupta recorded a Weight Entry at 265.0 lb.
Schwartzcas recorded a Journal Entry.
JPriester1 recorded a Journal Entry and a Weight Entry at 237.0 lb.
jeniseurquhart updated their Food Diary.
twg123 recorded a Weight Entry at 207.2 lb.
Tosh2015 recorded a Weight Entry at 190.9 lb.
Bellaboop recorded a Weight Entry at 148.5 lb.