hercrpticmelody's Journal, 01 April 2013

Weigh In record (no journal entry) for 01 April 2013
167.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed N/A.

Diet Calendar Entries for 01 April 2013:
1482 kcal Fat: 56.08g | Prot: 70.70g | Carb: 179.86g.   Breakfast: Bananas, Veggie Breakfast Sausage Patties. Lunch: Cheese Pizza, Ranch Salad Dressing, Lettuce Salad with Assorted Vegetables, Strawberries, Greek Yogurt Bite Raspberry with Dark Chocolate Chips, Miniature Peanut Butter Cups. Dinner: Kalamata Olives, Onions, Eggplant, Part Skim Mozzarella Cheese, Goat Cheese, Bell Peppers, Penne, Baby Spinach, Fresh Mozzarella, Crushed Tomatoes (Canned), Zucchini. Snacks/Other: Jelly Beans. more...
2163 kcal Activities & Exercise: Walking (slow) - 2/mph - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...


Starting weight actually for November. 
01 May 13 by member: hercrpticmelody


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