hercrpticmelody's Journal, 01 April 2013

Weigh In record (no journal entry) for 01 April 2013
167.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed N/A.

Diet Calendar Entries for 01 April 2013:
1482 kcal Fat: 56.08g | Prot: 70.70g | Carb: 179.86g.   Breakfast: Bananas, Veggie Breakfast Sausage Patties. Lunch: Ranch Salad Dressing, Cheese Pizza, Lettuce Salad with Assorted Vegetables, Strawberries, Miniature Peanut Butter Cups, Greek Yogurt Bite Raspberry with Dark Chocolate Chips. Dinner: Bell Peppers, Baby Spinach, Kalamata Olives, Onions, Zucchini, Crushed Tomatoes (Canned), Fresh Mozzarella, Penne, Eggplant, Goat Cheese, Part Skim Mozzarella Cheese. Snacks/Other: Jelly Beans. more...
2163 kcal Activities & Exercise: Walking (slow) - 2/mph - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

   Support   

Comments 
Starting weight actually for November. 
01 May 13 by member: hercrpticmelody

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for hercrpticmelody's own diet



hercrpticmelody's weight history


hercrpticmelody's Recent Activity

hercrpticmelody's Own Activity

No recent activity.

hercrpticmelody's Buddies

No recent activity.

Other Member Diet Recent Activity

Siltinjuriya recorded a Journal Entry.
SasssyLass updated their Exercise Diary.
fat-fight recorded a Journal Entry.
Wombatsoup recorded a Weigh In at 123.5 lb.
lontong80 recorded a Weigh In at 233.0 lb.
petanbet recorded a Weigh In at 165.6 lb.
puhpine updated their Exercise Diary.
Opa_Caesar recorded a Weigh In at 207.7 lb.