keeptitrealnow's Journal, 01 May 2013

Weigh In record (no journal entry) for 01 May 2013
196.0 lb Lost so far: 0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 May 2013:
1824 kcal Fat: 63.50g | Prot: 102.00g | Carb: 216.00g.   Lunch: chicken mandarin salad. Dinner: Shrimp Louie Salad. Snacks/Other: Banana, Movie Theater Popcorn (Large). more...
2539 kcal Activities & Exercise: Badminton - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for keeptitrealnow's own diet



keeptitrealnow's weight history


keeptitrealnow's Recent Activity

keeptitrealnow's Own Activity

keeptitrealnow recorded a Weigh In at 196.0 lb.
keeptitrealnow recorded a Weigh In at 197.0 lb.

keeptitrealnow's Buddies

No recent activity.

Other Member Diet Recent Activity

debrafrederick commented on Draglist's Journal Entry.
HaleyBot recorded a Weigh In at 124.0 lb.
DubeSnacks recorded a Weigh In at 174.0 lb.
klndish updated their Exercise Diary.
Michaela Rivera recorded a Weigh In at 109.0 lb.
Josh Rael supported ISYMFS7's Weigh In.
LadyinDenim commented on jasminegates's Journal Entry.
jana58 recorded a Weigh In at 222.0 lb.