keeptitrealnow's Journal, 01 May 2013

Weigh In record (no journal entry) for 01 May 2013
196.0 lb Lost so far: 0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 May 2013:
1824 kcal Fat: 63.50g | Prot: 102.00g | Carb: 216.00g.   Lunch: chicken mandarin salad. Dinner: Shrimp Louie Salad. Snacks/Other: Movie Theater Popcorn (Large), Banana. more...
2539 kcal Activities & Exercise: Badminton - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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keeptitrealnow recorded a Weigh In at 200.0 lb.
keeptitrealnow recorded a Weigh In at 197.0 lb.
keeptitrealnow recorded a Weigh In at 193.0 lb.
keeptitrealnow recorded a Weigh In at 195.0 lb.

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Jazmine Perkin recorded a Weigh In at 145.0 lb.
yvonnegray updated their Food Diary.
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rp.Regul recorded a Weigh In at 122.1 lb.
John10251 recorded a Weigh In at 166.4 lb.
mczupows recorded a Weigh In at 213.6 lb.
Dudezilla2012 recorded a Weigh In at 210.4 lb.
seasidelove16 commented on their Journal Entry.