keeptitrealnow's Journal, 01 May 2013

Weigh In record (no journal entry) for 01 May 2013
196.0 lb Lost so far: 0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 May 2013:
1824 kcal Fat: 63.50g | Prot: 102.00g | Carb: 216.00g.   Lunch: chicken mandarin salad. Dinner: Shrimp Louie Salad. Snacks/Other: Banana, Movie Theater Popcorn (Large). more...
2539 kcal Activities & Exercise: Badminton - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for keeptitrealnow's own diet



keeptitrealnow's weight history


keeptitrealnow's Recent Activity

keeptitrealnow's Own Activity

keeptitrealnow recorded a Weigh In at 198.0 lb.
keeptitrealnow recorded a Weigh In at 193.0 lb.
keeptitrealnow recorded a Weigh In at 195.0 lb.
keeptitrealnow recorded a Weigh In at 197.0 lb.

keeptitrealnow's Buddies

No recent activity.

Other Member Diet Recent Activity

TeriPoo recorded a Weigh In at 144.3 lb.
Ankejs updated their Exercise Diary.
two_steppin_capt supported FitOKay's Journal Entry.
starstar73 supported greg4God's Weigh In.
punkie1959 updated their Food Diary.
Bowls updated their Food Diary.
tennguy recorded a Journal Entry.
curvy40 recorded a Weigh In at 191.0 lb.