keeptitrealnow's Journal, 01 May 2013

Weigh In record (no journal entry) for 01 May 2013
196.0 lb Lost so far: 0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 May 2013:
1824 kcal Fat: 63.50g | Prot: 102.00g | Carb: 216.00g.   Lunch: chicken mandarin salad. Dinner: Shrimp Louie Salad. Snacks/Other: Banana, Movie Theater Popcorn (Large). more...
2539 kcal Activities & Exercise: Badminton - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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keeptitrealnow recorded a Weigh In at 193.0 lb.
keeptitrealnow recorded a Weigh In at 195.0 lb.
keeptitrealnow recorded a Weigh In at 197.0 lb.
keeptitrealnow recorded a Weigh In at 200.0 lb.

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anandrajny recorded a Weigh In at 194.4 lb.
kattay supported jmb3450's Journal Entry.
THINMOTHER2012 recorded a Weigh In at 168.2 lb.
Brenda1956 recorded a Weigh In at 145.0 lb.
Daiji recorded a Weigh In at 130.0 lb.
E. Bruce recorded a Weigh In at 222.5 lb.
Socolova commented on jmb3450's Journal Entry.
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