keeptitrealnow's Journal, 01 May 2013

Weigh In record (no journal entry) for 01 May 2013
196.0 lb Lost so far: 0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 May 2013:
1824 kcal Fat: 63.50g | Prot: 102.00g | Carb: 216.00g.   Lunch: chicken mandarin salad. Dinner: Shrimp Louie Salad. Snacks/Other: Banana, Movie Theater Popcorn (Large). more...
2539 kcal Activities & Exercise: Badminton - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for keeptitrealnow's own diet



keeptitrealnow's weight history


keeptitrealnow's Recent Activity

keeptitrealnow's Own Activity

keeptitrealnow recorded a Weigh In at 198.0 lb.

keeptitrealnow's Buddies

No recent activity.

Other Member Diet Recent Activity

joseconteras recorded a Weigh In at 165.3 lb.
Amazonian recorded a Weigh In at 171.8 lb.
Tazzaroo2 recorded a Weigh In at 237.0 lb.
SasssyLass updated their Food Diary.
Kotchi recorded a Weigh In at 236.6 lb.
HCB supported Kevin Homestead's Journal Entry.
myraluv recorded a Weigh In at 134.0 lb.
getmefat recorded a Weigh In at 146.4 lb.